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Life Strength & Health Podcast

Life Strength & Health Podcast is a show hosted by Jamal & Kim Hester with a mission to help you feel & look your best using a natural approach.
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Life Strength & Health Podcast
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Now displaying: 2020
Jul 21, 2020

Love yourself first, so you know what you deserve.

Show Notes: https://lifestrengthandhealth.com/mm126

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Jul 20, 2020

Authenticity is the daily practice of letting go of who we think we're suppose to be and embracing who we are. - Brene Brown

Show Notes: https://lifestrengthandhealth.com/mm125

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Jul 17, 2020

There is only one thing that makes a dream impossible to achieve: the fear of failure.

Show Notes: https://lifestrengthandhealth.com/mm124

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Jul 16, 2020

The best time to start was yesterday. The next best time is now.

Show Notes: https://lifestrengthandhealth.com/mm123

 

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Jul 15, 2020

Success only comes to those who dare to attempt.

Show Notes: https://lifestrengthandhealth.com/mm122

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Jul 14, 2020

Life has two rules.

Rule#1 - Don't Quit

Rule#2 - Always remember rule #1

Show Notes: https://lifestrengthandhealth.com/mm121

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Jul 13, 2020

We cannot become what we want by remaining who we are.

Show Notes: https://lifestrengthandhealth.com/mm120

 

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Jul 10, 2020

The limits that we set become the prison we live in.

Show Notes: https://lifestrengthandhealth.com/mm119

 

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Jul 9, 2020

Surround yourself with people who are only going to lift you higher.

Show Notes: https://lifestrengthandhealth.com/mm118

 

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Jul 8, 2020

If you cannot do great things, do small things in a great way.

Show Notes: https://lifestrengthandhealth.com/mm117

 

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Jul 7, 2020

It doesn't get easier. You just get stronger.

Show Notes: https://lifestrengthandhealth.com/mm116

 

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Jul 6, 2020

If your plan isn't working, change the plan, not the goal.

https://lifestrengthandhealth.com/mm115

 

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Jul 3, 2020

Keep going, because you did not come this far just to come this far.

Show Notes: https://lifestrengthandhealth.com/mm114

 

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Jul 2, 2020

It is not what you are that is holding you back. It’s what you think you are not.

Show Notes: https://lifestrengthandhealth.com/mm113

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Jul 1, 2020

Talk to yourself like you would to someone you love.

https://lifestrengthandhealth.com/mm112

 

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Jun 30, 2020

In any given moment we have two options: to step forward into growth or to step back into safety.

Shoe Notes: https://lifestrengthandhealth.com/mm111

 

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Jun 29, 2020

How we start our day determines how we create our life. Are you snoozing through your morning… snoozing through your life… and snoozing through your unlimited potential… Or are YOU committed to waking up each day with passion, purpose, and a plan so you can create the life you truly want & deserve?

Show Notes: https://lifestrengthandhealth.com/mm110

 

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Jun 26, 2020

Perseverance is stubbornness with a purpose.

Show notes: https://lifestrengthandhealth.com/mm109

 

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Jun 25, 2020

Nothing is impossible for those who act after wise counsel and careful thought.

Show Notes: https://lifestrengthandhealth.com/mm108

 

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Jun 24, 2020

It’s one of the greatest gifts you can give yourself, to forgive. Forgive yourself.

Shownotes: https://lifestrengthandhealth.com/mm107

 

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Jun 23, 2020

It’s In Your Moments of Decision That Your Destiny Is Shaped.

Shownotes: https://lifestrengthandhealth.com/mm106

 

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Jun 19, 2020

If you hang out with chickens. you’re going to cluck and if you hang out with eagles, you’re going to fly.

Shownotes: https;//lifestrengthandhealth.com/mm105

 

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Jun 18, 2020

Accountability is the glue that ties commitment to the results.

Shownotes: https://lifestrengthandhealth.com/mm104

 

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Jun 17, 2020

Surround yourself with people that force you to do better.

ShowNotes: https://lifestrengthandhealth.com/mm103

 

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Jun 16, 2020

Always take responsibility for the energy that you are offering others.

Shownotes: https://lifestrengthandhealth.com/mm102

 

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