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Life Strength & Health Podcast

Life Strength & Health Podcast is a show hosted by Jamal & Kim Hester with a mission to help you feel & look your best using a natural approach.
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Life Strength & Health Podcast
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Now displaying: July, 2020
Jul 31, 2020

Nothing will work unless you do. – Maya Angelou

Show Notes - https://lifestrengthandhealth.com/mm134

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Jul 30, 2020

Your dreams are on the other side of your grit.

Show Notes: https://lifestrengthandhealth.com/mm133

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Jul 29, 2020

The way blue ocean water is reflection of sky, your actions are the reflection of thoughts.

Show Notes: https://lifestrengthandhealth.com/mm132

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Jul 28, 2020

Direction is so much more important than speed. Many are going nowhere fast.

https://lifestrengthandhealth.com/mm131

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Jul 27, 2020

Fall in love with the process and the results will come.

Show Notes: https://lifestrengthandhealth.com/mm130

 

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Jul 24, 2020

Nothing ever happened in the past; it happened in the now.  Nothing will ever happen in the future; it will happen in the now.

Show Notes: https://lifestrengthandhealth.com/mm129

 

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Jul 23, 2020

Detox your life by clearing out fake friends, dead-end jobs, and players posing as life partners.

Show Notes: https://lifestrengthandhealth.com/mm128

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Jul 22, 2020

Your soul is the power & core of who you are. Feed it well.

Show Notes: https://lifestrengthandhealth.com/mm127

 

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Jul 21, 2020

Love yourself first, so you know what you deserve.

Show Notes: https://lifestrengthandhealth.com/mm126

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Jul 20, 2020

Authenticity is the daily practice of letting go of who we think we're suppose to be and embracing who we are. - Brene Brown

Show Notes: https://lifestrengthandhealth.com/mm125

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Jul 17, 2020

There is only one thing that makes a dream impossible to achieve: the fear of failure.

Show Notes: https://lifestrengthandhealth.com/mm124

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Jul 16, 2020

The best time to start was yesterday. The next best time is now.

Show Notes: https://lifestrengthandhealth.com/mm123

 

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Jul 15, 2020

Success only comes to those who dare to attempt.

Show Notes: https://lifestrengthandhealth.com/mm122

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Jul 14, 2020

Life has two rules.

Rule#1 - Don't Quit

Rule#2 - Always remember rule #1

Show Notes: https://lifestrengthandhealth.com/mm121

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Jul 13, 2020

We cannot become what we want by remaining who we are.

Show Notes: https://lifestrengthandhealth.com/mm120

 

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Jul 10, 2020

The limits that we set become the prison we live in.

Show Notes: https://lifestrengthandhealth.com/mm119

 

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Jul 9, 2020

Surround yourself with people who are only going to lift you higher.

Show Notes: https://lifestrengthandhealth.com/mm118

 

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Jul 8, 2020

If you cannot do great things, do small things in a great way.

Show Notes: https://lifestrengthandhealth.com/mm117

 

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Jul 7, 2020

It doesn't get easier. You just get stronger.

Show Notes: https://lifestrengthandhealth.com/mm116

 

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Jul 6, 2020

If your plan isn't working, change the plan, not the goal.

https://lifestrengthandhealth.com/mm115

 

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Jul 3, 2020

Keep going, because you did not come this far just to come this far.

Show Notes: https://lifestrengthandhealth.com/mm114

 

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Jul 2, 2020

It is not what you are that is holding you back. It’s what you think you are not.

Show Notes: https://lifestrengthandhealth.com/mm113

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Jul 1, 2020

Talk to yourself like you would to someone you love.

https://lifestrengthandhealth.com/mm112

 

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