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Life Strength & Health Podcast

Life Strength & Health Podcast is a show hosted by Jamal & Kim Hester with a mission to help you feel & look your best using a natural approach.
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Now displaying: June, 2020
Jun 30, 2020

In any given moment we have two options: to step forward into growth or to step back into safety.

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Jun 29, 2020

How we start our day determines how we create our life. Are you snoozing through your morning… snoozing through your life… and snoozing through your unlimited potential… Or are YOU committed to waking up each day with passion, purpose, and a plan so you can create the life you truly want & deserve?

Show Notes: https://lifestrengthandhealth.com/mm110

 

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Jun 26, 2020

Perseverance is stubbornness with a purpose.

Show notes: https://lifestrengthandhealth.com/mm109

 

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Jun 25, 2020

Nothing is impossible for those who act after wise counsel and careful thought.

Show Notes: https://lifestrengthandhealth.com/mm108

 

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Jun 24, 2020

It’s one of the greatest gifts you can give yourself, to forgive. Forgive yourself.

Shownotes: https://lifestrengthandhealth.com/mm107

 

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Jun 23, 2020

It’s In Your Moments of Decision That Your Destiny Is Shaped.

Shownotes: https://lifestrengthandhealth.com/mm106

 

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Jun 19, 2020

If you hang out with chickens. you’re going to cluck and if you hang out with eagles, you’re going to fly.

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Jun 18, 2020

Accountability is the glue that ties commitment to the results.

Shownotes: https://lifestrengthandhealth.com/mm104

 

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Jun 17, 2020

Surround yourself with people that force you to do better.

ShowNotes: https://lifestrengthandhealth.com/mm103

 

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Jun 16, 2020

Always take responsibility for the energy that you are offering others.

Shownotes: https://lifestrengthandhealth.com/mm102

 

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Jun 15, 2020

Accountability. It is not only what we do but also what we do not do for which we are accountable.

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Jun 12, 2020

If we are facing in the right direction, all we have to do is keep on walking.

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Jun 11, 2020

Stress comes from within;  is your reaction to circumstances, not the circumstances themselves.

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Jun 10, 2020

It’s not the load that breaks you down, it’s the way that you carry it.

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Jun 9, 2020

The time to relax is when you don’t have time for it.

https://lifestrengthandhealth.com/mm97

 

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Jun 8, 2020

It is not stress that kills us, it's our reaction to it.

https://lifestrengthandhealth.com/mm96

 

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Jun 5, 2020

What consumes your mind, controls your life.

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Jun 4, 2020

Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day become a reality.

Shownotes: https://lifestrengthandhealth.com/mm94

 

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Jun 3, 2020

It's time to reprogram your self limiting beliefs.

Shownotes: https://lifestrengthandhealth.com/mm93

 

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Jun 2, 2020

The only limits in your life are the ones you create with your mind.

Shownotes: https://lifestrengthandhealth.com/mm92

 

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