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Life Strength & Health Podcast

Life Strength & Health Podcast is a show hosted by Jamal & Kim Hester with a mission to help you feel & look your best using a natural approach.
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Life Strength & Health Podcast
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Now displaying: February, 2020
Feb 28, 2020

Proper preparation prevents poor performance.

https://lifestrengthandhealth.com/mm35

 

Are you interested in taking a natural approach to improve your health?  We can help you with that. Learn about our Health Assessment. This can be done in the office or virtually.

https://lifestrengthandhealth.com/health-assesment/

Feb 27, 2020

Every great day starts out with the right attitude.

http://lifestrengthandheath.com/mm34

Are you interested in taking a natural approach to improve your health?  We can help you with that. This can be done in the office or virtually.

https://lifestrengthandhealth.com/health-assesment/

 

Feb 26, 2020

"Your perspective will either become your prison or your passport."

https://lifestrengthandhealth.com/mm33

 

Are you interested in improving your nutrition but need some assistance? We can help you with that. This can be done in the office or virtually.

https://lifestrengthandhealth.com/nutritional-counseling/

Feb 25, 2020

You don't have to be perfect to be amazing.

https://lifestrengthandhealth.com/mm32

 

Are you interested in taking a natural approach to improve your health?  We can help you with that. Learn about our Health Assessment. This can be done in the office or virtually.

https://lifestrengthandhealth.com/health-assesment/

 

Feb 24, 2020

You can never expect to succeed if you only put in the work on the days that you feel like it.

https://lifestrengthandhealth.com/mm31

 

Are you interested in taking a natural approach to improve your health?  We can help you with that. Learn about our Health Assessment. This can be done in the office or virtually.

https://lifestrengthandhealth.com/health-assesment/

Feb 21, 2020

"If you want to change your life....then change your life." - Jamal Hester

http://lifestrengthandhealth.com/mm30

 

If you are ready to make some health changes in your life, we can help you.

http://lifestrengthandhealth.com

Feb 20, 2020

Have you set the proper tone to be great?

http://lifestrengthandhealth.com/mm29

 

For full health support visit our website.

http://lifestrentghandhealth.com

 

Feb 19, 2020

When you respond to things you are moving from a more centered position.

http://lifestrengthandhealth.com/mm28

 

Learn how to use a natural approach to improve your health.

http://lifestrengthandhealth.com

Feb 18, 2020

Sometimes we spend so much time getting ready that we never get started. A year from now you will wish that you started today. Sometimes you have to get started & course correct along the way.

http://lifestrengthandhealth.com/mm27

 

If you are ready to get started on improving your health, we can help you with that.

http://lifestrengthandhealth.com

 

Feb 17, 2020

Basil Butcher is a former multi-sport athlete at the U-19 level. After injuring his back three times he switched careers and became a Pain Relief/Performance Enhancement Movement Coach guiding his clients out of pain and enhanced performance in Life and Sport many times after they has seen several other practitioners with only temporary relief to their challenges.

In this episode we talk about using a natural approach to addressing pain.

http://lifestrengthandhealth.com/144

 

If you would like to learn how to use a natural approach to improve your health & feel better then visit out website.

http://lifestrengthandhealth.com

Feb 17, 2020

"Do you take responsibility for the health that you created?" - Jamal Hester

http://lifestrengthandhealth.com/mm26

Full Interview with Basil Butcher - http://lifestrengthandhealth.com/144

Are you ready to take responsibility for your health? If you are we can help you.

http://lifestrengthandhealth.com

 

Feb 14, 2020

Are you getting your proper rest?

http://lifestrengthandhealth.com/mm25

 


Mastering your eating habits it the key to optimum health. If you need help determining the right diet for where you are at. We can help you with that.

https://lifestrengthandhealth.com/nutritional-counseling/

Feb 13, 2020

Make sure to celebrate the small victories.

http://lifestrengthandhealth.com/mm24

 


Mastering your eating habits it the key to optimum health. If you need help determining the right diet for where you are at. We can help you with that.

https://lifestrengthandhealth.com/nutritional-counseling/

Feb 12, 2020

What do you do for self care.

http://lifestrengthandhealth.com/mm23

 


Mastering your eating habits it the key to optimum health. If you need help determining the right diet for where you are at. We can help you with that.

https://lifestrengthandhealth.com/nutritional-counseling/

Feb 11, 2020

Start where you are at.

http://lifestrengthandhealth.com/mm22

 

Mastering your eating habits it the key to optimum health. If you need help determining the right diet for where you are at. We can help you with that.

https://lifestrengthandhealth.com/nutritional-counseling/

Feb 10, 2020

Strive for progress over perfection.

http://lifestrengthandhealth.com/mm21

 

Mastering your eating habits it the key to optimum health. If you need help determining the right diet for where you are at. We can help you with that.

https://lifestrengthandhealth.com/nutritional-counseling/

Feb 7, 2020

Do you have a gratitude practice?

http://lifestrengthandhealth.com/mm20

Are you interested in taking a natural approach to improve your health?  We can help you with that. Learn about our Health Assessment. This can be done in the office or virtually.

https://lifestrengthandhealth.com/health-assesment/

Feb 6, 2020

What are two things that you are grateful for in the past 24hrs?

http://lifestrengthandhealth.com/mm19

Are you interested in taking a natural approach to improve your health?  We can help you with that. Learn about our Health Assessment. This can be done in the office or virtually.

https://lifestrengthandhealth.com/health-assesment/

Feb 5, 2020

What are you grateful for?

http://lifestrengthandhealth.com/mm18

Are you interested in taking a natural approach to improve your health?  We can help you with that. Learn about our Health Assessment. This can be done in the office or virtually.

https://lifestrengthandhealth.com/health-assesment/

Feb 4, 2020

What are you grateful for in your life that has a positive impact on you?

http://lifestrengthandhealth.com/mm17

Are you interested in taking a natural approach to improve your health?  We can help you with that. Learn about our Health Assessment. This can be done in the office or virtually.

https://lifestrengthandhealth.com/health-assesment/

Feb 3, 2020

What are you grateful for?

http://lifestrengthandhealth.com/mm16

Are you interested in taking a natural approach to improve your health?  We can help you with that. Learn about our Health Assessment. This can be done in the office or virtually.

https://lifestrengthandhealth.com/health-assesment/

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