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Life Strength & Health Podcast

Life Strength & Health Podcast is a show hosted by Jamal & Kim Hester with a mission to help you feel & look your best using a natural approach.
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Life Strength & Health Podcast
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Now displaying: January, 2020
Jan 31, 2020

Don't let the things that you don't want to do, stop you from achieving that things that you want in your life.

http://lifestrengthandhealth.com/mm15

Jan 30, 2020

Do you get in your own way?

http://lifestrengthandhealth.com/mm14

Jan 29, 2020

"It is better to live one day as a lion than 100 years as a sheep." - African Proverb

http://lifestrengthandhealth.com/mm13

Jan 28, 2020

Energy goes where your thoughts flow.

http://lifestrengthandhealth.com/mm12

Jan 27, 2020

Do you believe in yourself?

http://lifestrengthandhealth.com/mm11

Jan 24, 2020

"If you want to know the end....look at the beginning. " - African Proverb

http://lifestrengthandhealth.com/mm10

Jan 23, 2020

Are you willing to put in the consistent work? It doesn't matter how slow you go....just as long as you don't stop.

http://lifestrengthandhealth.com/mm9

Jan 22, 2020

Your now is not your forever. There is always an opportunity to grow.

http://lifestrengthandhealth.com/mm8

Jan 21, 2020

Are you setting yourself up for success?

http://lifestrengthandhealth.com/mm7

Jan 20, 2020

There are alot of power in rituals.  What is your morning ritual?  What rituals do you have in place to set the tone for your entire day?

http://LifeStrengthandHealth.com/MM6

Jan 17, 2020

Are you prepared for success?

http://lifestrengthandhealth.com/MM5

Jan 16, 2020

What is your programming? How can you play a more active role in programming yourself to be healthier?

http://lifestrengthandhealth.com/MM4

Jan 15, 2020

It is so easy top get lost in our daily responsibilities we stop doing things for ourselves. It is important to know your own personal why.

http://lifestrengthandhealth.com/MM3

Jan 14, 2020

What are you going to do right now to change today and make the shift for success?

http://lifestrengthandhealth.com/MM2

Jan 13, 2020

We have an idea in our head of what success is and when we don't measure up to it this can cause undue stress. We address this topic in this episode.

http://lifestrengthandhealth.com/mm1

Jan 13, 2020

In this episode we announce a new addition to the podcast called Morning Motivation.

http://lifestrengthandhealth.com/118

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