When you are on the path to improving your health. The two things that many focus on is nutrition, followed by physical fitness.  These are very important areas to address, but when you want to not only improve your health, but sustain it. Then it must become a lifestyle. Another area that is important to address when improving your health is your home.  In this episode we discuss how to set up your home for health success.

 http://lifestrengthandhealth.com/102

Grief can be debilitating and often challenging to deal with. In this episode we talk with Grief Specialist Doris Rhodes and dive into the topic of grief.

http://www.lifestrengthandhealth.com/101