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Life Strength & Health Podcast

Life Strength & Health Podcast is a show hosted by Jamal & Kim Hester with a mission to help you feel & look your best using a natural approach.
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Now displaying: September, 2017
Sep 20, 2017

How to increase my energy is a question we get asked often. Having no energy certainly is not alot of fun. It certainly can effect your productivity. So we wanted to answer this question in this week’s episode.

 In This Episode We Discuss:
How to take a holistic approach to increase energy
Six areas to address if your energy is low
Ways to increase your energy naturally
and more....

 

http://lifestrengthandhealth.com/69

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http://healthwarrior.co/webinar

 

Sep 13, 2017

Unfortunately in these day & times package foods are everywhere. These processed foods, though make life easier at times, are not worth the damage that they inflict on your health. They are also very addicting.  To counter balance this you must start to incorporate  wholefoods into your diet. And that is what this episode is all about.

 

In This Episode We Discuss:
- What are wholefoods
- The package fast food nation
- The new movement with healthy packaged foods
- Examples of wholefoods
- and more...

 

http://lifestrengthandhealth.com/68

Sep 7, 2017

How to improve the skin is a question we get asked often.  I can definitely understand the concern. Poor skin can definitely make you self conscious. So we wanted to answer this question in this week's episode.

 

In This Episode:

  • Purpose of your skin
  • What your skin actually tells you
  • Common ways people treat skin problems that may be making things worse
  • Ways to improve your skin
  • and more...

http://lifestrengthandhealth.com/67

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