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Life Strength & Health Podcast

Life Strength & Health Podcast is a show hosted by Jamal & Kim Hester with a mission to help you feel & look your best using a natural approach.
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Now displaying: June, 2016
Jun 29, 2016

Being label conscious is a must when you want to eat healthy. In this episode we discuss 5 ingredients you should avoid in your food.5 ingredients to avoid.fw

In This Episode, You’ll Learn:

  •  5 Ingredients you should avoid in your food.

Links & Resources Mentioned In This Episode:

Make sure you download our free cheat sheet on the 5 Ingredients You Should Avoid In Your Food.

 

Thanks For Listening! 

Thanks you so much for joining us this week.  Have some feedback you’d like to share?

Leave a note in the comment section below!

And finally, don’t forget to subscribe to the show on iTunesStitcher or your Android Device to get automatic updates.

Thank you for joining us this week. Until next time!

Jun 22, 2016

In Episode 46 we discuss the importance of being more conscious and aware of the personal care & cleaning products that you use.  In this episode we discuss actions steps to begin this process.

In This Episode, You’ll Learn:

  • Basic action steps to convert your personal & cleaning products to healthier non toxic options.

Links & Resources Mentioned In This Episode:

Thanks For Listening! 

Thanks you so much for joining us this week.  Have some feedback you’d like to share?

Leave a note in the comment section below!

And finally, don’t forget to subscribe to the show on iTunesStitcher or your Android Device to get automatic updates.

Thank you for joining us this week. Until next time!

Jun 15, 2016

When improving our health we pay so much attention to the foods we consume, as we should. But there is another aspect of our health that is just as important. The types of personal care products that we use. This area of health is often overlooked. beyond nutrition.fw

 

In This Episode, You’ll Learn:

  • Why it is important to use non toxic personal care products.
  • How many chemicals we are exposed to on a daily basis.
  • How many chemicals women are exposed to via cosmetics.
  • Three chemicals that you MUST limit or totally eliminate your exposure to.

Links & Resources Mentioned In This Episode:

Thanks For Listening! 

Thanks you so much for joining us this week.  Have some feedback you’d like to share?

Leave a note in the comment section below!

And finally, don’t forget to subscribe to the show on iTunesStitcher or your Android Device to get automatic updates.

Thank you for joining us this week. Until next time!

Jun 8, 2016

If you have ever considered Colon Hydrotherapy or if you currently get colon hydrotherapy sessions. Then is episode is for you!

 

In This Episode, You’ll Learn:

  • What is colon hydrotherapy.
  • The benefits of colon hydrotherapy.
  • The misconceptions about colon hydrotherapy.
  • How to use colon hydrotherapy properly.
  • Answers to some of the most frequently asked questions regarding colon hydrotherapy.

Links & Resources Mentioned In This Episode:

 

Thanks For Listening! 

Thanks you so much for joining us this week.  Have some feedback you’d like to share?

Leave a note in the comment section below!

And finally, don’t forget to subscribe to the show on iTunesStitcher, Google Play Music or your Android Device to get automatic updates.

Thank you  for joining us this week. Until next time!

 
 
Jun 1, 2016

This is the final episode on our multi part series on the Different Stages of Healing.The Stages Of HealingPart 4- Maintenance.fw

 

If you missed any of the three previous parts you can get them here:

Episode 1: Detoxification

Episode 2: Way To Detox Your Body

Episode 3: The Rebuilding Process

 

In this episode we discuss the 4th and final stage of healing your body.

 

In This Episode, You’ll Learn:

  • About Maintaining Your Health
  • Supplements that everyone should take (Vitamin D, Digestive Enzymes, Probiotics, Green Superfood Powder)

Links & Resources Mentioned In This Episode:

 

 

Thanks For Listening! 

Thanks you so much for joining us this week.  Have some feedback you’d like to share?

Leave a note in the comment section below!

And finally, don’t forget to subscribe to the show on iTunesStitcher, Google Play Music or your Android Device to get automatic updates.

Thank you Stacie for joining us this week. Until next time!

 
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