Milan C. Perry is a Healthy Living Expert, Gourmet Chef, and Founder of SoNaturelle Wellness which features her highly acclaimed program, Chic & Healthy Living after 40 . She works with busy professional women all over the world who yearn for a new experience in wellness transformation.
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A native of Saint Mary, Jamaica Wilfred was blessed to learn the fundamental properties of natural foods, herbs, fruits, vegetables and meats. Having family members who cooked “Ital Foods” allowed him to attain the skills for making exotic & delicious Caribbean meals. Upon moving to the United States as a teenager, Wilfred stayed in the kitchen with family & friends who later became mentors in nurturing his craft. Through the years he indulged in the new & exciting flavors that came along with the standard American diet, luckily his island origin kept him grounded with healthy natural foods.
As he got older Wilfred was blessed to work in many restaurants and has cooked a variety of Caribbean and American meals; but it wasn’t until changing his own diet to better his health did he stumble across the raw food voyage and later Chef RawVenture was born.
Today Chef RawVenture re-educates and demonstrates how simple it can be to incorporate healthy delicious raw meals into your life, all in the comfort of your home. He strongly believes that eating healthy food is a right, not a privilege and by making information available to the public through education, he trusts that people will start incorporating a living-foods lifestyle in to their own lives.
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In this weeks episode of our multiple part series of the different stages of healing we discuss ways to rebuild your body.
If you missed the first to Episodes of our Different Stages Of Healing Series you can get them her:
Episode 2: Way To Detox Your Body
In this episode we discuss the 3rd stage of healing your body.
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Dr. Akua, naturopath, spiritualist and master teacher, is theInternational Operations Director for A Life of Peace WellnessInstitute, Inc., an international holistic health education andwellness non-profit organization. She is the author ofnumerous books including, Natural Health and Wellness Manual,Veggie Delights: Recipes for Holistic Health, Eating Live forMaximum Nutrition and Wellness, Akwaaba! : Dr. Akua's GhanaianVegan Cuisine, Today: Wellness Manifestations and HolisticSexuality: The Practical Guide to Sexual Healing. Dr. Akuahas shared the gifts of her works with the internationalcommunities of the USA, Canada, The Caribbean, Isreal, ThePhillipines, England, Qatar, Germany, Japan and Ghana.
An outstanding educator for 20+ years, Dr. Akua holds degreesand certifications in Naturopathy, Education, Telecommunications,Metaphysics, Hypnotherapy, Iridology, Reiki, Shiatsu, ColonHydrotherapy, Midwifery and African Nutritional Science.
At A Life of Peace Wellness Institute Dr. Akua currently teachesclasses in Naturopathy, Sacred Goddess Temple Rites of Passage,Shiatsu, Nutrition, Holistic Health Business, Vegan FoodsPreparations, Reiki, Holistic Doula Training, and many areas ofalternative health options.
Dedicated to issues of Pan African Empowerment and Health - Akuahas worked on family empowerment and healing as a SpiritualCounselor, Holistic Health Consultant and Holistic Birth Coach. Shecontinues to enhance her spirit through the many avenues ofconsciousness elevation.
Akua currently lives bi-continental between Texas andGhana. The nurturer of three SUNS who are the mirror of lifeshe has lived, she shares these accomplishments with her divinereflection of 27 years Dr. Chenu.
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