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Life Strength & Health Podcast

Life Strength & Health Podcast is a show hosted by Jamal & Kim Hester with a mission to help you feel & look your best using a natural approach.
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Now displaying: January, 2016
Jan 28, 2016

In this episode we discuss our takeaways from Episode 23 with Omowale Adewale. There were many powerful topics that were discussed. It was a pleasure to have Omowale our show. He shared some amazing information on agricultural globalism, mma fighting and the powerful benefits of eating a plant based diet.  Get the show notes here: http://jkhealthtribe.com/24

Jan 25, 2016

Omowale Adewale, born Lawrence James was born in Crown Heights, Brooklyn, NY. During his trip to Lagos, Nigeria in 2005 he was given the name by his friend and organizer Moyosore Akojenu. Moyosore passed in 2007. Omowale Adewale means the son has come home; the crown has returned. Omowale was a teen amateur bodybuilder finalist and two-time collegiate gold medalist at 18. He has competed at boxing, martial arts and mixed martial arts matches and tournaments. He won an amateur boxing belt in his mid-30's.Since the age of seven, Omowale was attracted to political change. Omowale had managed to work every level of local or State electoral campaign including campaign manager with an above average success rate without ever graduating from college. He worked in the NYS Assembly for six years.

In 2001, after a year of fostering his vision of an artist union, recognizing the mistreatment of artists, Omowale spearheaded the Grassroots Artists MovEment (G.A.ME) with other organizers and artists. The fledgling organization received significant recognition in the organizing world and music industry, particularly, Hip-Hop. G.A.ME accomplished providing health care to artists for a short time and helped artists understand the politics of the music industry. Their change in adopting projects to help young people of color redefine themselves still blossom today.

In 2004, Omowale's first published work was featured in Socialism & Democracy's 36th issue "Hip-Hop, Race and Cultural Politics." Last year, Omowale sought to help any and everyone become vegan through a host of media and communications with the #GoVeg2014 campaign. He resides in the city of New York with his wife and kids as a small urban farmer, trainer and community organizer.

 

Visit the show notes page here: http://jkhealthtribe.com/23

Jan 20, 2016

In this episode we discuss our takeaways from Episode 21 with MerySerket Anitefnut. There were many powerful topics that were discussed. It was a pleasure to have MerySerket our show. She shared some amazing information on taking responsibility for your health.

Access the show notes page here: http://jkhealthtribe.com/22

Jan 18, 2016

MerySerket Anitefnut is the founder of "Windows of Wellness" and works as a Wholistic Health Practitioner, Therapeutic Massage Therapist, and Reiki / Energy Healer. She is also a distributor of "Young Living" Essential Oil and has her very own "Essence of Life" product line.

It was the years working in the medical and dental fields that sparked her personal interest in natural health and wellness, especially after witnessing the diminishing health state of family, friends and society. Taking her own health into her hands and making simple changes sparked the passion for natural healing and a few years later "Windows of Wellness" was born.

MerySerket spends her days on a wellness mission, re-educating the community on various ways of healing themselves. Helping people is her gift in life, it is a spiritual calling one she takes with great pride. You can find her working in her home office or vending at events and giving lectures on wellness at various locations. So keep an eye out for "Windows of Wellness " and see if "The Wellness Mission" is in your neighborhood. Check out the shownotes page: http://jkhealthtribe.com/21

Jan 13, 2016

In this episode we discuss our takeaways from Episode 19 with Stic.Man. There were many powerful topics that were discussed. It was a pleasure to have Stic.Man our show. He shared some amazing information his mission to raise the bar on health, fitness and well-being.  If you didn’t get a chance to listen to Episode 19 you can get it here: http://jkhealthtribe.com/19

Jan 11, 2016

Stic Man is an internationally acclaimed hip hop artist, known widely for his work on over 10 releases as an emcee and producer with the revolutionary hip hop duo dead prez, and also as a solo artist, producer, songwriter, author, publisher, martial art student, marathoner, holistic health advocate and founder of the RBG FIT CLUB.

RBG FIT CLUB is a holistic, healthy lifestyle and fitness movement rooted in 5 core principles: Knowledge, Nutrition, Exercise, Rest and Consistency. Not a dogmatic program but a dynamic mindset and way of life centered in the values of pro-active, preventative holistic health. The brand mission is to raise the bar on health, fitness and well-being through building an engaging, motivational and culturally relevant movement in which people from all walks of life enthusiastically take ownership of their health and are able to enjoy the benefits of healthy, energetic, prosperous and compassionate lives. RBG FIT CLUB recognizes the urgency in our communities in general to revolutionize our priorities as it relates to health.

Stic is also a proud father of one son and a husband of 20 yrs to holistic nutritionist and best selling author Afya Ibomu. Stic has also produced original music for major motion pictures such as Fast and the Furious, Project X and others, as well as the award winning HBO series Entourage and the theme song for Comedy Central’s Dave Chapelle Show. In addition, stic has produced and co-written for platinum selling albums for artists such as Erykah Badu, Nas and others. Stic has been consistently touring for over 10 years visiting Afrika, Cuba, UK, Europe, South America, and is actively touring year round.

 

Visit the show notes page at: http://jkhealthtribe.com/19

Jan 6, 2016

In this episode we discuss our takeaways from Episode 17 with Wayne B. Chandler. There were many powerful topics that were discussed. It was a pleasure to have Wayne on our show. She shared some amazing information on the healing aspects of birth and much much more.  If you didn’t get a chance to listen to Episode 17 you can listen to it here: http://jkhealthtribe.com/17

Jan 4, 2016

Wayne B. Chandler MS, CPH,SCE, is an author, inspirational speaker, practitioner and healer.

Author of “Ancient Future: The Teachings and Prophetic Wisdom of the Seven Hermetic Laws of Ancient Egypt.” and “The Brighter Side of Darkness: A Light Warrior’s Guide to Inner Alchemy and Spiritual Transformation” (Projected Publication 2013) Chandler is an Anthrophotojournalist specializing in ancient African and Asian civilization, philosophy and culture.

As a motivational speaker and workshop facilitator, he has lectured throughout Europe, East Africa, the Caribbean, Canada, and the United States. You’ll find his upcoming schedule of events on the calendar page and be able to book events or personal appointments.

Access the show notes page at http://JKHealthTribe.com/17

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